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  • Manufacturers, suppliers and others provide what you see here, and we have not verified it. See our disclaimer. Specifications Publisher Human Kinetics Publishers. Functionally, the muscles in the trunk are often divided into the inner unit and the outer unit. The inner unit includes the muscles that do not produce macroscopic movement but instead stabilise the vertebrae and sacroiliac joint during movement, whereas the outer unit produces the movements of the spine and hip.

    The inner unit consists of tonic muscles such as the transversus abdominis, the posterior fibres of the obliquus internus abdominis, the diaphragm, the pelvic floor muscles, the multifidus and the lumbar portions of the longissimus and iliocostalis part of the erector spinae. These muscle co-contract in virtually all standing or sitting movements and most lying movements prior to other muscles firing in order to provide spinal rigidity, ensuring efficient force transfer.

    The outer unit consists of the obliquus externus, obliquus internus, erector spinae, latissimus dorsi, gluteal muscles, quadratus lumborum, adductors and hamstrings. Following are phasic muscles that can produce movement with great power and ROM, fulfilling tasks of vastly different mechanical and metabolic requirements:.

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    The muscles of the lower extremity comprise the muscles around the hip, pelvis, knees and ankles. Together these muscles perform all movements in the movement chains of the lower body:.

    Hi Sign up Login. Skeletal Muscle Groups and Function The skeletal muscles can be divided into three groups figure 2. Muscles of the Upper Extremity The muscles of the upper extremity comprise the muscles around the shoulder or pectoral girdle as well as the muscles of the glenohumeral shoulder joint and of the elbow and wrist. These muscles are active in all pressing and pulling movements of the upper body: Shoulder or pectoral girdle Trapezius Rhomboideus Latissimus dorsi Pectorals Deltoids Biceps Brachialis Triceps Muscles of the Spine and Trunk The muscles of the spine and trunk produce movement of the spine and hips and contribute to ventilation.